How to lose weight with a real honest diet plan for indian vegetarian meali will give vegan options as wellthis diet will be your life long sustainable hea. Weight loss diet indian vegetarian food. Week 2 weight loss diet plan; early morning: 10 ml wheatgrass juice + 5 to 6 almonds and walnuts: breakfast: 2 medium vegetable uthappam with sambhar / 1 bowl vegetable dalia upma + chutney / 2 medium paneer, oats and ragi dosa with sambhar / 1 bowl fruit, flaxseed and oats porridge / 1 bowl red rice or brown rice pulse-mixed pongal + 1 bowl sambhar / 1 sprouted red rice poha + 1 glass.
weight loss diet indian vegetarian food
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.