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How to lose weight without exercise in tamil weight loss tips in tamil pdf 7day weight loss tips in tamil weight loss diet plan in tamil weight loss tips at home tamil how to reduce weight in 7 days 5kg in tamil weight loss in tamil medicine. Tamil diet plan for weight loss – when it comes to weight loss tongue taste matters most. for example if you are gujarati and only eat traditional food then no one can burden you by providing other diet plan rather than giving gujarati diet plan for weight loss. same thing is applied for tamilian people who want to lose weight. but sometimes people find it difficult to follow the harsh diet. Write down your weight loss goal; unless you write your weight loss goal down, you will not be able to adhere to it. planning and execution are crucial to losing weight. give yourself a deadline of one week and write down how much weight you want to lose. for example, “i want to lose 1.5-2 kgs in one week.”.
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