A dietitian explains why you don't have to worry about losing weight during quarantine and why it's okay if you've put on a few pounds while staying at home it's ok if you've put on a few extra. Trouble losing weight during quarantine. Quarantine weight gain: how to lose it major contributing factors for the weight gain during quarantine include increased alcohol consumption, eating processed carbohydrates like baked goods and pastas, and lack of exercise.
trouble losing weight during quarantine
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