The beauty of breakfast is that you can kickstart your day with a burst of flavor and energy that gets your day off to a solid start but in reality, it's hard to find the time to eat a healthy breakfast that's good for you, as not everyone has a ton of time in the morning to devote to making healthy morning meals as they're rushing to get out the door. Weight loss breakfast quesadilla. Add a tiny bit of olive oil (or butter) to the frying pan, turn heat to medium, and lay a tortilla in the pan sprinkle the tortilla with enough cheese to lightly cover the surface (about 1/3 cup), lay four sausage pieces on one side of the tortilla, and fold the other side of the tortilla over to make a half-moon shaped quesadilla.
weight loss breakfast quesadilla
Healthy breakfast quesadilla this yummy breakfast quesadilla is a great way to stick to your healthy routine without feeling deprived or bored i swapped out a few key ingredients in this recipe to make it lighter and better for you first, replaced the traditional flour tortilla with a brown rice quesadilla that’s higher in fiber. In a skillet sauté vegetable until begin to brown; add egg whites and scramble season with black pepper. on a warm griddle or flat top grill place thin bread and warm on one side.. Sprinkle the cheese over 1 tortilla; top with the bacon and salsa. top with the remaining tortilla; spray with olive-oil-flavored nonstick cooking spray. place on the baking sheet and broil until the cheese melts, about 1 minute on each side. cut into wedges to serve..
0 comments:
Post a Comment
Note: Only a member of this blog may post a comment.