When this symptom is attributed to anxiety, weight loss can occur for the following reasons: 1 the stress response anxious behavior activates the stress response, which enhances the body’s ability to deal with a threat—to either fight with or flee from it—which is the reason this response is often referred to as the fight or flight response or the emergency response[][]. Can you lose weight from stress and depression. Chronic stress can cause unexplained weight loss stress can affect the brain function, heart health, behavior, internal organs, and immunity ()chronic stress can also cause tumor development ()hence, it is important that you listen to your body’s response to chronic stress.
can you lose weight from stress and depression
Anxiety may cause you to lose weight because you aren’t eating like you should when you are not eating enough calories a day, you are likely to start losing weight, since your diet is suffering you may have anxiety disorders, which need to be addressed by a mental health professional, if you experience frequent periods of anxiety. Stress biologically causes weight gain. according to webmd, when you are stressed, your body goes into fight-or-flight mode which can cause you to overeat because your body thinks the stress is causing you to lose too many calories. likewise, your cortisol level rises and can lead to overeating.. “people with depression and anxiety, on the other hand, may wring their hands, pace a lot, and tremble more because their metabolisms are accelerated — as a result, they can lose weight.”.
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