How weight loss can help your knee osteoarthritis in one study, people who lost at least 10% of their weight had more relief in pain and inflammation than people who lost less than that. Will losing weight relieve knee pain. A 10%25 weight loss can reduce knee pain and increase walking speed; if you're one of the millions of people suffering from knee pain, take heart heavy adults with knee osteoarthritis who lose 10.
will losing weight relieve knee pain
The study of overweight and obese older adults with pain from knee oa found that greater weight loss resulted in better outcomes than losing a smaller amount of weight losing 10–20 percent of starting bodyweight improved pain, function, and quality of life better than losing just five percent of bodyweight reduce inflammation. Several studies indicate that losing weight improves osteoarthritis symptoms. for instance, in one study researchers assessed pain levels and ability to function in 80 people with osteoarthritis. Tuesday, sept. 24 (healthday news) -- older people with a weight problem can relieve knee pain from osteoarthritis if they lose just 10 percent of their body weight through diet and exercise, a.
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