R/fasting: the great comedian, ed wynn said, "without your health, riches, possessions and fame are all mud" with the high costs of health care …. Weight loss fasting reddit. Losing weight is hard, but many ask reddit threads offer easy dieting and weight loss tips from intermittent fasting to cutting out protein shakes, these 10 strategies helped real people drop pounds.
weight loss fasting reddit
My main concern at the moment is the fact that i’m in my last year of college and i’m living on campus due to covid protocols i go to a super small school so we don’t have a huge cafeteria with tons of options- it’s a tiny cafeteria with 3 stations, and i’m really worried about how my only food options will affect my weight loss. Intermittent fasting(if) is way of eating that restricts *when* you eat, usually on a daily or weekly schedule. people engage in if to reap the many benefits to health, fitness, and mental clarity. this is a place to share success, support each other, ask questions, and learn.. Starting weight: 227 lbs. goal weight: 180 lbs. going to start this epic weight loss journey. re feeding w/ sj and keto. going to do 8 arounds of 72's and re feeding. i need to average 6 lbs every round or 2lbs every day. ill incorporate death fasting for round 1. ill keep you guys updated on every re feed day..
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