Folks with a lot of muscle mass who are trying to retain as much as possible during weight loss may benefit from slightly higher protein intakes, up to 14 grams per pound, according to some. Weight loss for bodybuilders. Muscle loss, or muscle wasting, can lead to unexpected weight lossthe major symptom is muscle weakness one of your limbs may even look smaller than the other your body is made of fat mass and.
weight loss for bodybuilders
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