Lose Weight Drinking Oolong Tea

This tea is made by drying tea leaves in the hot sun like green tea, it's a rich source of catechins in one study, more than two-thirds of overweight people who drank oolong tea every day for. Lose weight drinking oolong tea. Oolong tea contains caffeine and a chemical called theophylline it can boost energy levels as well as heighten mental alertness [3]it is also believed to aid in weight loss, as suggested in scientific research [3]drinking this tea can reduce the risk of heart disease, osteoporosis, eczema, heart disease, high blood pressure and tooth decay [3]so, you make it a habit of drinking oolong tea.

lose weight drinking oolong tea

Here are all the oolong tea benefits for weight loss

The polyphenols and antioxidants in oolong tea play a profound role in weight loss by enhancing metabolism and fat burning capacity in a study, 2 g of oolong tea was given to 102 chinese obese individuals 4 times in a day was for 6 weeks and their body fat percentage was measured. Continued oolong tea. this tea is made by drying tea leaves in the hot sun. like green tea, it's a rich source of catechins. in one study, more than two-thirds of overweight people who drank. Even though the facts about oolong tea and weight loss point to the positive effects of including oolong tea in your diet, you have to keep in mind that the tea can't take the place of a healthy diet and lifestyle. it's only a portion of it. if you're trying to lose weight, you have to eat right and exercise, in addition to drinking tea..

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