The legs and thighs can be one of the most unsightly areas to hold excess weight this, more than any direct muscular training, will burn the calories necessary to lose weight in your lower body 1 additionally, it will increase your natural metabolism, causing your body to burn calories faster than normal even while at rest. How to lose weight off your legs and thighs. Thigh muscles are some of the strongest in the body, however, so you might be wondering how to go about slimming down the fat on your thighs without bulking up the muscle too much.
how to lose weight off your legs and thighs
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