Weight loss to lower blood pressure the calories in your food and drink give your body the energy it needs if you take in more calories than your body needs, it will store the extra energy as fat. Lose weight and reduce blood pressure. Losing weight can lower a high blood pressure the good news is that losing at least some weight can help to prevent your blood pressure from creeping up further and can bring your blood pressure down even after taking other factors into account, such as age, initial weight/height, exercise level, smoking and alcohol intake, a weight loss of 6.
lose weight and reduce blood pressure
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