But if you're not among the lucky ones who drop 10 or 15 pounds simply by dropping the gluten protein from your diet, you might be in the market for a gluten-free-friendly weight loss program and finding such a program sometimes is easier said than done, since many of the most popular diet programs map out your allowed foods pretty precisely. Weight loss in gluten free diet. If you are experiencing unwanted weight gain while following a prescribed gluten-free diet for celiac disease or a gluten sensitivity, it's important to talk to your doctor about safe and appropriate weight loss many times people with these chronic conditions experience weight loss when their conditions are not properly managed.
weight loss in gluten free diet
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